Author: Tracey Randell

Stomach Gurgling in IBS: An Overview When it comes to Irritable Bowel Syndrome (IBS), a common digestive disorder that affects millions of people, one of the often perplexing and uncomfortable…

When it comes to managing Irritable Bowel Syndrome (IBS), dietary choices play a significant role. Cheese, a beloved dairy product, often raises questions for those with IBS. In this article,…

Understanding the Bristol Stool Chart The Bristol Stool Chart, sometimes referred to as the Bristol Stool Scale, is a valuable tool for understanding and categorising different types of bowel movements.…

What is Porridge? Porridge is a beloved breakfast classic that has been enjoyed by people around the world for centuries. It's a comforting and versatile dish that can be tailored…

Irritable Bowel Syndrome (IBS) is a prevalent condition impacting the large intestine, characterised by symptoms such as abdominal discomfort, bloating, gas, diarrhoea, and constipation. The complexities of IBS, stemming from…

The complex nature of Irritable Bowel Syndrome (IBS) demands a tailored dietary strategy. This condition, affecting the large intestine, manifests through symptoms like abdominal pain, bloating, gas, constipation, and diarrhoea.…

The relationship between diet and Irritable Bowel Syndrome (IBS) is intricate, with certain foods potentially exacerbating or alleviating symptoms. For those navigating IBS, understanding the impact of various food groups,…

While the hunt for the perfect vitamin cure for irritable bowels remains elusive, there's intriguing evidence linking low Vitamin D levels to IBS symptoms. Join us as we explore how…

Introduction Trapped wind is a common and often discomforting experience that many of us face. However, for those with Irritable Bowel Syndrome (IBS), trapped wind can become a recurrent issue…

Introduction to Mebeverine for IBS Navigating the complexities of Irritable Bowel Syndrome (IBS) can often be an overwhelming experience, fraught with numerous treatment options and lifestyle changes. In this intricate…

Importance of Understanding IBS If you're among the millions suffering from Irritable Bowel Syndrome (IBS), you're likely well-acquainted with the myriad symptoms—abdominal pain, bloating, and altered bowel habits, to name…

Discover how ginger, one of the most common home remedies, can be a game-changer for people with Irritable Bowel Syndrome (IBS). From treating gastrointestinal symptoms to relieving pain, ginger has…

For many, the allure of bananas as a dietary staple is undeniable. Yet, before delving into their potential effects on gut health, it's essential to consider the insights offered by…

For many, the allure of chocolate is undeniable. Yet, before indulging in this sweet treat, it's essential to consider the potential effects of chocolate on gut health and IBS. Microbiome…

In the realm of gut health, understanding the intricacies of what we consume and how it affects our digestive system is paramount. One of the most debated topics in this…

For many individuals experiencing unusually smelly farts, the underlying cause might be linked to a common digestive disorder known as Irritable Bowel Syndrome (IBS). At IBS Clinics, we provide in-depth…

Irritable Bowel Syndrome (IBS) is a prevalent and disruptive condition, manifesting through a variety of uncomfortable and often painful digestive symptoms that can significantly impede one’s daily life and mental…

Over-the-Counter Medication for IBS A variety of over-the-counter medications are accessible to alleviate the symptoms of Irritable Bowel Syndrome, each targeting different symptoms to improve the quality of life for…

At IBS Clinics, we utilise the power of functional medicine to unravel the complex dynamics of gut health, making us one of the most trusted and innovative clinics for Microbiome…

Introduction Blood in stool can be a frightening symptom, prompting immediate concern about your health. As an IFM-accredited nutritionist, I've had patients approach me with this worry, often wondering if…

Introduction Have you ever noticed your stomach churning when you're nervous or felt butterflies before a big presentation? This gut-brain connection isn't just in your head; it's integral to how…

If you're battling persistent back pain and suspect it may be linked to your Irritable Bowel Syndrome (IBS), you're not alone. At IBS Clinics we frequently observe a correlation between…

Irritable bowel syndrome (IBS) is relatively common in the UK, with NHS statistics revealing that up to 20% of the population, both adults and children, are affected by IBS at…

IBS manifests differently in each individual, making it important to recognise the common signs and symptoms associated with this complex condition. At IBS Clinics, we aim to raise awareness and…

Living with irritable bowel syndrome (IBS) can be challenging, especially when an IBS flare-up occurs. If you've ever experienced an IBS flare-up, you know how disruptive it can be to…