10 symptoms of IBS to look out for
Is your indigestion a sign of something more? Here are 10 symptoms of IBS to look out for. Suffering from a gastrointestinal problem–be it constipation, diarrhoea, or excessive gas–is no…
Is your indigestion a sign of something more? Here are 10 symptoms of IBS to look out for. Suffering from a gastrointestinal problem–be it constipation, diarrhoea, or excessive gas–is no…
Scientists have discovered that the trillions of bacteria in our gastrointestinal tract don’t just process food. These bacteria help our body to maintain its equilibrium and achieve well-being. But what…
Why are probiotics beneficial for gut health? A probiotic is best described as a microorganism which naturally occurs in cultured foods and which improves the health of its host (you!).…